top of page
Women support around the world

Birth Preparation

The noise - the techniques, the tools, the opinions, the birth stories - doesn't prepare you. It just gets louder.

A different kind of birth preparation

In a world full of information, opinions and contradictions - it can be hard to hear yourself. And yet, hearing yourself is exactly what birth asks of you.

My approach to birth preparation isn't a course or a curriculum. There are no checklists, no information overload. Just honest conversations where we unfold and untangle the fears and uncertainties as they appear - sitting with them, understanding them, accepting them. Looking at the facts, the perspectives, the unusual angles.

I'm there to remind you what we discovered together, to catch things when they surface again. I don't let the spiral go wild. You can lean on my peaceful presence and confident experience - as many times as you need to.

This is birth preparation that helps you hear yourself through the noise - so that by the time your baby arrives, you already trust yourself.

Clarity session

up to 2h
£85
(video call)

Birth Preparation Journey

3-4 sessions over 3 months
£350
(your home)

£325 (video call)

— for when you need to untangle one thing.
 

Designed for women who feel generally prepared but want to look more closely at something specific. We might debrief a previous birth experience, filter through what you already know or quietly address what's sitting underneath. You'll leave with clarity - and anything relevant to continue exploring.

— for when you want someone walking alongside you.

 

This isn't a programme with a fixed agenda. It's an ongoing presence — I'm holding you in mind even when we're not talking. We meet as many times as you need, work through whatever arises, and build something steady inside you that no amount of external noise can shake.

Available in your home or online, wherever you are in the world.

Birth Preparation Retreat

Next dates TBC

start from £250

— for when you want to go deeper in community.

A rare opportunity to do this work alongside other women — in a relaxed, unhurried setting. The retreat includes full birth preparation support, plus a private midwife, birthkeeper and gentle sleep coach. Pregnancy yoga and maternity photography included.

Spaces are very limited.

"I can't believe our luck that we found Julia as our doula! She is one of the kindest souls I've met and was super supportive and helpful from the first conversation we had. I had an amazing birth thanks to her and we are so grateful for her support from pregnancy to labour. She made sure we were informed of our choices and went above and beyond to support me and my husband during the birth. If you are considering getting her as a doula, do it - you won't regret it!"

Prakriti Thapa - Portsmouth, UK

Before anything else, let's just have a conversation. No commitment, no pressure - just a chance to get to know each other and see if it feels right.

bottom of page